Studies are now revealing the importance of Omega-3 fatty acids in maintaining brain chemistry and mental health.

"For the clinician in charge of the US study, Joseph Hibbeln, the results of his trial are not a miracle, but simply what you might predict if you understand the biochemistry of the brain and the biophysics of the brain cell membrane. His hypothesis is that modern industrialised diets may be changing the very architecture and functioning of the brain.

We are suffering, he believes, from widespread diseases of deficiency. Just as vitamin C deficiency causes scurvy, deficiency in the essential fats the brain needs and the nutrients needed to metabolise those fats is causing of a host of mental problems from depression to aggression. Not all experts agree, but if he is right, the consequences are as serious as they could be. The pandemic of violence in western societies may be related to what we eat or fail to eat. Junk food may not only be making us sick, but mad and bad too."

The recent jump in autism cases is reason for concern, especially if these trends continue.  A just released study by Cornell University (Waldman, et al) reveals a significant correlation between autism rates and young children who watched TV frequently.

Previously, vaccines were a leading suspect, but numerous studies have failed to show any definitive link between autism and vaccines. 

Gregg Easterbrook of Slate Magazine points out that further study is needed to clarify the link between autism and television:

"Research has shown that autistic children exhibit abnormal activity in the visual-processing areas of their brains, and these areas are actively developing in the first three years of life. Whether excessive viewing of brightly colored two-dimensional screen images can cause visual-processing abnormalities is unknown. The Cornell study makes no attempt to propose how television might trigger autism; it only seeks to demonstrate a relationship. But Waldman notes that large amounts of money are being spent to search for a cause of autism that is genetic or toxin-based and believes researchers should now turn to scrutinizing a television link."